OMG...Today I am not very attentive or alert. My body seems as if it is completely inactive and in an extremely inoperative mode. What is the cause for me being so torpid?
2 words........Time Change...
I am not usually good at time change, but this particular one is even harder. WHY? 1.) Spring Break was last week and I had the opportunity to sleep an hour longer, which is now equal to me losing two hours of sleep instead of one 2.) Got up early yesterday morning (like 5:00 which was really 4:00) in order to have Tucker in Dallas by 9:00. 3.) Even though I am getting up earlier, I am not going to bed until later. 4.) I took a 1 mg. Melatonin before I went to bed thinking It would help me rest and that I would be full of energy this morning
I am familiar with TIME CHANGE and I do understand that it takes a week or two for the body to adjust but today it feels like I need an extra caffeine boost to refuel my energy level. My new coffee pot is ready to be put to some good use or, I guess I could take some time for some extra ZZZZZZZZZ's this morning.
It's a cloudy, kinda drizzley day and I can not think of anything better than my warm comfortable bed. Soooooooooo, I am out of here!!
Tuesday, March 16, 2010
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